BeCAUSE Community Tools

At BeCAUSE Community, we believe that living a life in service of something greater than oneself is one of the most powerful tools for leading a fulfilled life. We have created our BeCAUSE Journal, which consists of a combination of Self-Care Tools and Tools for Living a Life in Service, to support individuals in their efforts to prioritize their lives in a unique and meaningful way. Our journal is based on the most practical, science-based approaches to managing stress and anxiety as well as improving personal productivity, while also acknowledging that taking the first steps can be difficult. We hope this will help our users to gain a deeper understanding of their personal tendencies and experiences, enabling them to lead a more fulfilling life.